16 Strategies for Sleep

For all children, a good night’s sleep is necessary in order to learn effectively the next day. Research has found that two thirds of children with autism have sleep problems, fragmented sleep and early awakenings. I recently did a poll on my Facebook page here most parents identified the issue for them was going to sleep. I have put some strategies together to help with bedtime routines.

If you want to read the more in depth blog post on this area please visit the link below.

Check out my other podcasts on Nighttime:

  • Episode 42: Bedwetting and Nighttime Toileting Advice and Strategies
  • Episode 137: Key Strategies for Toilet Training Kids with Autism

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