Mindfulness Activities:

the mindful Magician’s ToolKit

Mindfulness Activities

Discussed in this Episode

βœ… Teaching emotional regulation and mindfulness acitivities in the classroom through fun, imaginative activities

βœ… Making learning about emotions engaging for young children

βœ… Empowering children to take control of their feelings

βœ… Importance of visual aids and metaphors in teaching emotional regulation

βœ… Inclusive approach to emotional learning for all children

Listen and follow along for strategies to help children in their mindfulness activities in the classroom

Mindfulness Activities - Mindful Magician Quote
The magical powers in this book will help teach readers important
self-regulation techniques to manage overwhelming emotions and
inside body feelings. There are five brilliant strategies
in the pages of this book.

9 Mindfulness Activities to Try From the Podcast

1
Create a “stop sign wall” in the classroom with each child’s personalised stop sign
2
Use the concept of “magical powers” to introduce emotional regulation strategies
3

Implement brain breaks during lessons using activities from “The Kid’s Guide to Being Awesome” (See Here)

4
Encourage children to design their own unique stop signs (e.g., sparkly, hexagon-shaped, made of diamonds)
5
Use the book’s illustrations to have therapy sessions or discussions about different emotions
6
Integrate the idea of “magical powers” into daily classroom routines
7
Have children create their own magic wands as a tool for emotional regulation
8
Use the book’s different “stops” (e.g., Strong Feeling Street, Wiggly Way) to discuss various emotional states
9
Model using emotional regulation strategies as an adult to normalise the process for children

Resources Mentioned in the Podcast

The Mindful Magician and the Trip to Feelings Town Tips and Tricks to Help the Youngest Readers Regulate their Emotions

$33.99

6 in stock

Empower children with self-regulation strategies for emotions and sensory experiences through interactive storytelling. Learn, adapt and conquer with the Mindful Magician.

For more tips, check out the ‘Student Wellbeing Hub‘ for more resources you can use in the classroom

Mindfulness Activities - Student Wellbeing Hub
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