Exploring Feelings: Cognitive Behaviour Therapy to Manage Anxiety

$29.95

| by Dr Tony Attwood | A guide for caregivers with a workbook section allowing children to identify situations that make them anxious and learn how to perceive the situation differently. Anxiety can be debilitating for anyone, especially for a child. Learning about emotions helps children recognise connections between thinking and feeling, and helps them identify the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc).

Description

Exploring Feelings: Cognitive Behaviour Therapy to Manage Anxiety | by Dr Tony Attwood | code: B21 | A guide for caregivers with a workbook section allowing children to identify situations that make them anxious and learn how to perceive the situation differently. Anxiety can be debilitating for anyone, especially for a child. Learning about emotions helps children recognise connections between thinking and feeling, and helps them identify the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc).

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