By Michael Panckridge & Catherine Thornton
Seeking to empower children who are bullied, this book presents a wide range of common bullying scenarios, before giving practical suggestions on how the recipient can take control in these situations. Written in a young adult fiction style, this is an essential resource for children who are experiencing bullying. There are also sections on anxiety, nutrition, exercise, self talk, sleep relaxation and mindfulness.
Be Bully Free is for anyone who has experienced or is experiencing bullying. It’s for families and for schools. It’s also for the bully.